It's a mental thing.

Hahahahahaaaaa! The kids have fallen under the "healthy shake" spell!!!!! My evil plan is working...heheheheheheeeeee....*said evilly*. 

They have finally been paying attention to what I have been eating, and now are following in my footsteps.....:D  That really makes me happy...I am on the way to changing some things. Not that they need drastic changes...just minor ones, because they have been eating well all along. I have been just too lazy to do the same for me. 

So I put this down a few hours ago.....truthfully, a lot of hours ago...lol.....am really tired now, and just realizing that I haven't a clue what I was going to say......So I guess this blog was a complete waste of time....hahahahaha!

I had a piece of cake tonight....agh! NO WILL POWER! But I did my Shred, I helped on the farm, and was on the go all day..I am sure I that I burned a few calories...:) Still feeling guilty....what is the allowance on having treats???

OH! I remember what I was going to say....(I re-read the title)  It was about how I feel.....Even though I know that there could not possibly be any way that I would notice a difference in the size or shape of my body yet (it's been 4 days), my brain is still looking at myself in the mirror and insisting that there is a change. I totally believe that it is a mental thing. I feel better, from eating better, and exercise...I know what my goal is, and I am happy with myself.....so I look at myself and am happy with what I see happening. But there isn't anything happening yet...does this make sense??  Though I thrive on reality, it's nice to know that the mental me, is looking out for, and taking care of the emotional me..:)